Vietnam

I&J Original Fish Tenders 320g deliver an authentic taste of the sea. Sourced from premium fish, these tenders are responsibly caught, prepared, and designed to provide a tasty meal that's perfect for busy weeknights or a relaxed get-together with friends. With a light, golden breadcrumb coating that crisps beautifully in the oven or air fryer, they offer a satisfying crunch that elevates any meal. Free from artificial colours, flavours, or preservatives, our fish tenders let the pure seafood flavour shine through - making each bite a genuine taste of the ocean.
- Made with real fish fillets
- Air Fry for a quick cook
- No artificial colours, flavours or preservatives
At I&J we have a rich fishing heritage. Our passion for quality seafood goes back over 100 years, and our history on the seas has given us a deep understanding of the ocean and waterways. We offer a wide selection of responsibly sourced fish and seafood, as we aim to bring you only the finest catch.
Basa (pangasius hypophthalmus) (*fish*) (45%), Coating (45%) (*wheat* flour, vegetable oil, thickeners (1420, guar gum, xanthan gum), salt, acidity regulators (citric acid, sodium citrate, 451), food starch (corn, tapioca), dextrose, yeast, spices (onion, black pepper, garlic), sugar, raising agents (450, sodium bicarbonate), yeast extract), water.
Keep frozen. Store at or below minus 18 C.
Fish, Gluten, Wheat
Crustacean, Egg, Sesame, Soy
Information provided on this page is supplied to assist our customers to select suitable products. However, products and their ingredients are liable to change at short notice, which may affect nutritional, country of origin, ingredient and allergen information. Therefore, you should always check product labels before consuming. If you require specific information to assist in your purchasing decision, we recommend that you make further enquiries of the manufacturer (see contact details on the packaging) or contact us on 0800 404040.