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Australia
This is a natural cross between broccoli and Chinese broccoli (gai lan).
It has a long slender stem topped with small flowering buds that are
a cross between broccoli florets and an asparagus tip.
Availability
All Year.
Store
Refrigerate in reusable plastic bags. Use promptly.
How to prepare
Trim stalks and divide heads into even sized portions. The stalks can
be left attached to the florets. Alternatively, stalks can be removed,
sliced finely and used in stir fries and soups; or julienned and used in
coleslaw. Broccolini is usually eaten cooked ? however, cook only until
tender and still slightly crisp. Cook using methods such as steaming,
microwaving and stir frying. To blanch, simply place portions in boiling
water for 1-2 minutes, drain and cool under cold running water.
Blanching improves taste, colour and texture.
Ways to eat
Broccolini is one of the most versatile vegetables. It can be served raw
or lightly blanched and used in salads, pasta dishes, omelettes,
quiches, soups and as a side dish.
Cooking Methods
Blanch, steam, microwave, roast, stir fry.
Keep Refrigerated
Information provided on this page is supplied to assist our customers to select suitable products. However, products and their ingredients are liable to change at short notice, which may affect nutritional, country of origin, ingredient and allergen information. Therefore, you should always check product labels before consuming. If you require specific information to assist in your purchasing decision, we recommend that you make further enquiries of the manufacturer (see contact details on the packaging) or contact us on 0800 404040.